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A Healthy Try at Simplifying Food Labels?

At the risk of overdramatizing, the food label is a continuing cauldron of controversy.

Eric New

This month we’ll take a close look at one ongoing controversy, though there are plenty to choose from. For example, in future columns, we might examine how best to name non-meat alternatives to meat; lawsuits over allegedly false label statements and “slack fill”; FDA’s temporary allowance of labeling flexibility for edible oils (due to both shortages and COVID); and the “food as medicine” movement.

The topic we examine this month is the effort of the U.S. Food and Drug Administration to develop a graphic symbol that packagers could voluntarily add to food labels to denote, when a food is “healthy.”

Individual foods are complex, and so are their labels. It has long been a goal of policymakers and consumer advocates and even some food companies to try to distill all that complexity down into a single, simple message about a food’s goodness or less goodness. Easy? Goodness no.

A typical food label contains required elements like its list of ingredients and Nutrition Facts, plus, often, voluntary statements about nutrients in the food, or its health effects or effects on the structure or function of the body, among many other possible statements.

While it might be easy for us all to agree that fiber and protein and vitamins and minerals in food are good for us, while saturated fat, sodium, and cholesterol aren’t, it’s much harder to agree on how to create a single thumbs-up or thumbs-down in a way that’s fair to all foods.

FDA announced the start of the current effort in 2019. Most recently, at the end of this past March, it announced that it plans to conduct a survey and an experimental study to gauge consumer responses to front-of-pack symbols that would convey that a food is “healthy.”

Along the way, it has collected information on over 20 different graphic symbol programs being used by individual manufacturers, retailers, organizations, or governments around the world. They feature a variety of color-coded data sets with various words, letters, and numbers. Many of them incorporate optimistic-looking check marks.

Interestingly, FDA already has in place a regulation that defines “healthy” and related terms like “healthful” and “health.” That regulation says those terms are an implied nutrient content claim, because they imply something about the food’s contents—but what, exactly?

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